Briel's Site

Creativity & Type

Course

Positive Self-talk

Course

Learning the art of positive self-talk can increase resilience and be a strength-based approach to dealing with life's challenges. Practicing positive self-talk is a skill that will ultimately determine how we feel and if we will reach our goals.

Needs Identification

Course

The ability to distinguish between we want and what we need is critical to our overall wellbeing. Articulating our needs is critical to the relationships we have with others. Knowing how to meet our own needs is a superpower.

Identity Clarity

Course

A clear view of how our values shape our lives brings mental clarity. If our thoughts, feelings, and actions are not aligned, our self-concept may be out of focus. Clarity is a weapon to fight against confusion, self-doubt, and harmful relationships.